lily
It is not only a highly nutritious vegetable, but also a traditional Chinese medicine with extremely high medicinal value. Therefore, lily is both a food and a medicine.
In addition, lily has many health benefits, such as anti-cancer, cough and expectorant, sedative and hypnotic, blood sugar lowering, anti-fatigue, and immunity enhancement. At present, my country mainly consumes lily in fresh slices or dried slices, and a small amount is processed into lily powder. The processing technology adopted includes the development of health foods such as lily vegetables, lily fruit tea and lily soup.